osteopathy
& therapeutic
bodywork
To ease body & mind.
Helping you achieve a sense of wellbeing, peace of mind and improved function in your daily life.
treatments
a holistic Approach
REVEAL
Our first meeting will usually begin with an in-depth consultation and assessment. It’s about listening to your story and understanding why you are here, what you’d like to work on and what you hope to gain from our time together. It’s also an opportunity for you to ask questions and share anything that may help guide the session.
RELEASE
The treatment approach will be shaped by whatever is revealed during the initial consultation. We may be working with the aim to restore function, relieve pain, support the nervous system, or focusing on any specific goals you may have. Taking a holistic approach means taking a whole-person approach - with consideration of the body, mind, and environment, and how they all work together.
RESTORE
Sometimes you just need a calming space to relax and unwind, and at other times you may need a little more. I aim to offer ongoing support should you need, so that you have the tools to ensure your optimal function and ongoing wellbeing.
ABOUT
I have always had an interest in alternative therapies, as well as a strong belief in the therapeutic power of touch and in the body's intrinsic ability to heal itself.
When I initially began training in holistic massage in 2011 it was purely to satisfy my own interest and perhaps something nice to offer family and friends. But I soon found my interest becoming something of a passion and as my knowledge of the body and understanding of the many benefits of massage grew, I knew that it was something I wanted to pursue as a profession.
In 2022 I graduated with a Master's degree in Osteopathy, which has allowed me to expand my scope of practice and address more complex issues with deeper understanding. My post graduate pursuits have included a one year internship at Core Clapton; a clinic specialising in treating members of the community with chronic pain, and training in Cranial Osteopathy.
Sessions tend to be a fusion of all of the above and more. My mission is to help people achieve a sense of wellbeing, peace of mind and improved function in their daily lives.
I have experience treating people with a range of acute and chronic conditions, disorders and injuries such as; repetitive strains and sprains, sciatica, lower back and neck pain, arthritic joints, tension headaches, IBS, stress, anxiety and more.
-
Green Temple Therapies
-
-
By appointment only
Monday 09:00 - 14:00
Tuesday 15:00 - 21.30
Thursday 10:00 - 20:30
Friday 10:00 - 20:30
Saturday 10:00 - 15:00
keep in touch
Sign up for updates and special offers.